Eye Movement Desensitization and Reprocessing

EMDR is a fast and effective therapy that treats trauma. When an event is incredibly upsetting (trauma), the brain is sometimes unable to process the experience as it normally does, therefore the thoughts, feelings, and sensations of the traumatic event can become frozen in the nervous system. EMDR therapy helps to activate the brain’s natural processing ability very quickly and efficiently.

I aim to create a safe and comfortable environment to support my clients in this vulnerable space and help deeply process and find healing.

More information can be found at www.emdr.com and www.emdria.org.